8 changes in your body thanks to the consumption of aloe vera
8 changes in your body thanks to the consumption of aloe vera

8 changes in your body thanks to the consumption of aloe vera

Aloe vera is one of the most used ingredients in cosmetics due to its high content of nutrients and proteins. Aloe vera helps regenerate the skin and fight external agents that damage it. However, this healing plant also acts from within the body. Nowadays there are more and more foods that include aloe vera and its benefits. Today we discover the 8 changes that your body can experience with the habitual consumption of aloe vera.

Hair

Mix some aloe vera juice with your shampoo and wash your hair as you usually do. The aloe prevents dandruff and excess fat from the scalp, in addition to providing shine to the hair.

Skin

Apply several times a week aloe vera juice on the skin, let it act for a few minutes and remove it with water. If you prefer, you can mix a little aloe with your usual moisturizer. Although aloe vera is very moisturizing, the use of pure aloe juice daily dries the skin, so you can apply it once a week as a mask.
Aloe vera is ideal for removing skin blemishes, the marks that acne has left on the face or to cure dermatitis rashes.

Weightloss

Consuming aloe vera juice regularly helps you lose weight. Aloe acts as a laxative and natural cleanser. Therefore, lately has been included in slimming diets.
Although aloe vera is a natural ingredient, you have to be careful when using it to lose weight. Before getting into one of the slimming diets with aloe, consult your doctor or dietitian about the benefits and contraindications that you may have. Remember that health is the most important thing.

Detoxification

Aloe vera is a good natural remedy to eliminate toxins from our body and contribute to its proper functioning. It also helps the colon and intestines work better.

Digestion

If you have heavy digestion or you fill up with gas each time you eat, include in your routine the pure juice of aloe vera. A small glass or an infusion of honey or lemon with aloe vera will help you feel lighter after each meal. The anti-inflammatory and purifying properties of aloe regulate the pH of the body avoiding ulcers, acidity or gases.

Cholesterol

The properties of aloe vera also help to reduce bad cholesterol. Intake of the juice of the plant will keep the veins healthy and the blood will flow with greater fluidity through them. It is true that aloe vera is not miraculous, but cholesterol is reduced by 30% or 45% in addition to lowering blood triglycerides, according to the studies that different organizations have carried out.

Immune system

Another property of aloe vera is to protect the body from viruses and bacteria that cause numerous diseases and infections. The recurrent consumption of aloe juice reinforces the body and defenses. The antioxidants and polysaccharides that they have help to fight the viruses and bacteria that enter the body.

Heart

Aloe vera not only helps to release the veins and arteries of fat, but oxygenates the blood, favoring the circulation of red blood cells. The intake of aloe vera liberates the vessels, making the blood circulate better and in this way reach all the organs of the body, benefiting their functioning.

These are just eight reasons why you have to include the consumption of aloe vera in your diet and make it a daily routine. Your body will notice it and your health will thank you.

Remember that in our online store www.aloeverio.com you can find organic products made with aloe vera that will bring great well-being to your health.

Visit Verdeaurora Bio Farm and we will tell you everything you need to know to get started in the fantastic world of aloe vera.

 

    

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