Health, Organic farming

Benefits of organic products for our health

beneficios de los productos ecologicos

Organic products have experienced a remarkable growth in popularity in recent years, and this is due to a number of compelling reasons that support the benefits of organic products. These products stand out for their benefits for both human health and environmental “wellbeing”.

Absence of chemicals

One of the fundamental pillars underpinning the preference for organic products is the absence of chemicals and pesticides in their production. Unlike conventional crops, organic food is not treated with these harmful compounds, which has a positive impact on the health of those who eat it. Chemicals used in conventional agriculture have been linked to a range of health problems, including hormone disruption, reproductive complications, neurological disorders and various types of cancer.

More nutrients.

Another relevant aspect is that organic foods can offer a higher concentration of essential nutrients compared to their conventional counterparts. Antioxidants, for example, which play a key role in protecting the body against free radicals and reducing the risk of chronic diseases, are found in higher amounts in organic foods, contributing to well-being.

Less risk of allergies and intolerances

An optimal choice for those suffering from food allergies or intolerances. The absence of pesticides and toxic chemicals in their production reduces the risk of adverse reactions, providing a safer and more compatible option for the needs of these people and improving their health.

Better taste and quality.

On the sensory side, organic food is often distinguished by its better taste (in case of food) and quality. This is because they are grown in natural and balanced environments, which results in a more satisfying taste experience and enriches well-being.

In short, organic products offer a number of significant advantages for our health and the environment in which we live. While it is true that they may be slightly more expensive than their conventional counterparts, the value they bring to health and the environment makes them a choice worth considering and supporting. In addition, by choosing organic products, we actively contribute to the preservation of a healthier and more sustainable planet for future generations.

 

At Verdeaurora Bio Farm we have products with organic certification, working the land in a sustainable way to obtain products of the highest quality, making the most of resources and respecting the environment we like to enjoy.