Aloe Vera, Health

Aloe vera in summer: skin care and sun protection

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On 22 July, 2024
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Sol y aloe vera para la piel

Summer is here! It’s time for sunny days, outdoor activities and, of course, enjoying the sun. However, it is also a time However, it is also a time when our skin is exposed to more ultraviolet (UV) radiation. exposed to an increased amount of ultraviolet (UV) radiation, which can cause damage and premature ageing if proper precautions are not taken.

Are you worried about how to look after your skin in summer? In this article we are going to tell you how you can using aloe vera in summer together with sun protection.

¿Por qué el aloe vera es un aliado perfecto para tu piel en verano?

Aloe vera is known for its healing and soothing properties, and in summer it becomes a perfect ally for your skin for several reasons:

  • Deep hydration: Aloe vera has a high water content, which helps to keep the skin hydrated and soft, counteracting dehydration caused by sun and heat.
  • Soothing and anti-inflammatory properties: If you suffer from sunburn, aloe vera can provide immediate relief, reducing inflammation and irritation.
  • Skin regeneration: Promotes cell regeneration, helping to repair damaged skin and accelerating the healing process.
  • Rich in antioxidants: Contains vitamins C and E, which fight free radicals and protect the skin from environmental damage.
    How to incorporate aloe vera into your summer routine?

Hay varias maneras de incorporar el aloe vera en verano en tu rutina de cuidado de la piel:

  • Sunscreen: Look for high quality sunscreens. They will protect you from UV rays.
  • Aloe vera gel: After a day in the sun, apply Verdeaurora ‘s 99% Pure Aloe Vera Gel to the skin to soothe the skin to soothe any redness or burns. This will help to cool the skin and reduce inflammation.
  • Moisturisingmasks: Use aloe vera facemask once or twice a week to keep your skin hydrated and nourished. a week to keep your skin hydrated and nourished.
  • Aloe vera and olive oil: For extra hydration, use our Pure Body Gel with olive oil and aloe vera. Olive oil is rich in antioxidants and fatty acids that deeply nourish the skin.

¿Qué otros consejos puedes seguir para proteger tu piel del sol en verano?

In addition to using aloe vera, it is also important to follow these tips to protect your skin from the sun in summer:

  • Apply sunscreen 30 minutes before going out: Be sure to apply sunscreen well in advance and reapply every two hours, or immediately after swimming or sweating.
  • Wear hats and sunglasses: Protect your face and eyes from direct sun exposure with a wide-brimmed hat and sunglasses. to the sun with a wide-brimmed hat and sunglasses.
  • Avoid intense sun: Try to avoid exposure to the sun between 10 a.m. and 4 p.m. when UV rays are strongest, when UV rays are strongest.
  • Stay hydrated: Drink plenty of water to keep your skin and body hydrated.

Follow these tips and enjoy the summer with healthy, hydrated and protected skin!

 

Scientific evidence on the skin properties of aloe vera:

Hydration:

Soothing and anti-inflammatory properties:

Skin regeneration:

Antioxidant properties: